Whether you’re taking a break from sightseeing or simply want to relax and unwind, Ottawa offers a diverse selection of top spas and wellness experiences to help you feel refreshed, restored and at your best.
Best Spas in Ottawa
Nordik Spa Village
Just a 15-minute drive from downtown Ottawa in scenic Chelsea, Québec, Nordik Spa Village is North America’s largest outdoor spa and the ultimate relaxation retreat. This award-winning Scandinavian-style sanctuary offers a multi-sensory thermal cycle, with dry and steam saunas, baths, rest areas and a variety of massage and body treatments. Don’t miss the Kalla experience, where you can feel the extraordinary sensation of weightlessness in an underground candlelit saltwater pool. Set against a tranquil forest backdrop, Nordik Spa Village offers a hot-cold-rest ritual that is a full sensory escape all year round.
Holtz Spa
Situated in Ottawa’s historic ByWard Market district, Holtz Spa is known for its wide range of luxurious treatments and serene ambiance. Services include anti-aging therapies, organic facials, manicures, pedicures, hair salon and medical aesthetics. Their standout body treatment is the Synchronized 4‑Hand Massage, a unique 60‑minute treatment performed by two therapists working in perfect harmony. Holtz Spa also offers custom spa packages and bridal services, making it a go-to for special occasions and pampering wellness days.
Uppliva Nordic Spa
Tucked away in Ottawa’s Hintonburg neighbourhood, Uppliva Sauna & Steam offers a quiet, intimate retreat with an authentic sauna and steam circuit experience (limited to 16 guests maximum) that will leave you feeling uplifted and refreshed. Warm up in the cedar sauna or the eucalyptus steam room, cool off under refreshing rain showers, plunge into cold waters and rest in the serene relaxation space. Alternating between heat and cold boosts circulation, removes toxins, soothes muscles, improves sleep and reduces stress. You can complement your experience with massages and an amazing holistic facial.
Kōena Spa
Located in Gatineau, only a 5-minute drive from downtown Ottawa, Kōena Spa specialises in a Nordic-style thermal experience and the art of slow living. Enjoy indoor and outdoor hot and cold pools, dry and steam saunas, an exfoliation and Himalayan salt room, massages and body treatments. Kōena’s peaceful setting and modern design make it a popular destination for deep relaxation and rejuvenation. Known for its calming atmosphere, smaller crowds and affordable entry, the spa is a great choice for relaxation and self-care. You can also treat yourself to a delicious meal at one of the three on-site restaurants, all designed to complement your wellness experience.
The Spa at Fairmont Château Laurier
Step into timeless elegance at The Spa at Fairmont Château Laurier, located inside one of Ottawa’s most iconic hotels. This intimate spa offers massages, aromatherapy, facials and body treatments, along with access to the hotel’s stunning Art Deco swimming pool. Ideal for hotel guests and day visitors alike, it’s a peaceful escape that blends luxury, heritage and personalised care.
Renu Massage Therapy and Spa
Renu Massage Therapy and Spa has two locations—one in West Wellington Village and another downtown at the Kent Street Urban Retreat—both offering a peaceful, relaxing environment. Their team of skilled therapists provide a full range of massage therapy and esthetic treatments including deep tissue, Swedish and prenatal massages, facials, manicures, pedicures, laser hair removal and medical esthetics. Renu Massage Therapy & Spa is the ideal spot for a well-deserved moment of calm, where expert hands, soothing surroundings and personalised treatments leave you feeling refreshed and restored.
Wellness Studios and Holistic Health
Ottawa also supports a growing number of holistic health providers. Yoga studios, meditation centres and naturopathic clinics can be found across the city, and many host wellness workshops, retreats and events throughout the year. Whether you’re into hot yoga, sound baths, or Ayurvedic therapies, Ottawa offers a curated wellness experience where every detail is designed to nourish body, mind and spirit.
Of course, wellness in Ottawa doesn’t stop at spas. You can enjoy forest bathing in the Greenbelt, stroll along the Rideau Canal or take a mindful break in one of the city’s peaceful urban parks.
Relax and Recharge in Ottawa
With a blend of world-class spa facilities, expert practitioners and natural settings, Ottawa is the perfect destination to experience true well-being, giving your mind, body and soul a welcome moment of care and tranquility. Whether it’s just a quick weekend break or a full-on wellness retreat, choose the Ottawa region to relax and unwind.